Healthy inside, bright outside
Deel
Healthy inside, clear outside
At Battaglini, we believe that good olive oil is more than just a flavour enhancer—it's a lifestyle. More and more research shows that extra virgin olive oil is not only good for your heart and skin, but also for your brain. In this blog, we delve into a fascinating piece of science: how certain natural substances in olive oil can support your mental sharpness, and even play a role in slowing down age-related diseases such as dementia. Sounds complicated? Don't worry—we'll explain it in plain language.
🧠 What does olive oil have to do with your brain?
You've probably never heard of acetylcholinesterase (pronounced: a-see-to-ko-li-nes-te-rase). Don't worry, that's perfectly normal. It's a complex word for a substance in your brain that helps transmit signals between nerve cells. Once a signal has been transmitted, acetylcholinesterase ensures that it is broken down, so your brain is ready for the next signal.
But here's the interesting part: in people with dementia or Alzheimer's, this process works less effectively. There is too little of this substance available, which overloads your brain. This can lead to memory problems and other symptoms associated with age-related diseases.
Doctors sometimes prescribe medications that mimic or help maintain this substance. But these medications can have unpleasant side effects, such as nausea and vomiting. That's why it's good to look at natural ways to keep your brain healthy.
🫒 Olive oil as a brain protector
Research shows that certain substances in extra virgin olive oil can slow down the breakdown of acetylcholinesterase. This means your brain continues to function well for longer. The main substances that help with this are:
- Luteolin-7-O-glucoside
- Isohamnetin
- Apigenin
- And also oleuropein and hydroxytyrosol show promising results
These substances are naturally present in high-quality olive oil, especially if it is cold-pressed and unprocessed—like Battaglini's extra virgin olive oil.
🍽️ What can you do yourself?
By adding a splash of extra virgin olive oil to your diet daily, you give your brain a helping hand. Think of a salad, a piece of bread, or just over your warm meal. It's a simple step with potentially great benefits for your memory and mental sharpness in later life.
Taste the difference, feel the effect
Do you want to give your brain a natural boost and enjoy pure taste? Then choose Battaglini's extra virgin olive oil—directly from Italy, lovingly harvested and cold-pressed. Add it to your daily meals and experience for yourself what this liquid gold can do for your well-being. Did you find this blog interesting? Share it with friends or family who are also consciously working on their health. Together, we make food something to enjoy and rely on again.
Source: Olive Oil & More: Olive Oil, Acetylcholinesterase and Dementia